O CrossFit é a atividade física que mais cresce no mundo.
O Objetivo principal é a promoção da saúde e a qualidade de vida, trazendo assim uma melhora geral de Força, Resistência Cardiovascular/respiratória, Resistência Muscular, Velocidade, Potência, Equilíbrio, Flexibilidade, Agilidade, Precisão e Coordenação. Trazendo resultados melhores no dia-a-dia dos Praticantes!
Este é o desafio!
O WOD.
WORKOUT OF THE DAY
No Crossfit, os treinos normalmente têm duração de 1 hora, divididos em: aquecimento, parte técnica e o WOD. O Wod (Workout of the day) ou Treino do Dia, No Crossfit não temos monotonia. Todos os dias o Treino é novo, com exercícios variados, novos desafios e muita diversão!
FAÇA UMA AULA EXPERIMENTAL GRATUITA!
VENHA CUIDAR DA SUA SAÚDE!
Endereço: Av. Tamandaré, nº 2270. Em frente ao Parque Internacional.
Edição de Chico Bruno Manchetes dos jornais CORREIO BRAZILIENSE – PF recebe 1,5 mil denúncias diárias de conteúdo abusivo contra crianças O GLOBO – Próximo governo não terá recursos para cumprir pisos de Saúde e Educação O ESTADO DE S. PAULO – Brasil fica em último lugar em competividade industrial FOLHA DE S. PAULO – Superávit de R$ 4
Redação AP
17 de abril de 2025
09:11
Este site usa cookies para melhorar sua experiência. Ao clicar em "Aceitar e Fechar" você concorda com o uso dos cookies, termos e políticas do site. Leia mais
This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
Cookie
Duração
Descrição
cookielawinfo-checkbox-analytics
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional
11 months
The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance
11 months
This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy
11 months
The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
